Thursday, March 19, 2009

Sharon W. Progress Report

Sharon W. Balance participant has been kicking it on the cardio 5 days a week, in addition to her two hours with personal trainer, Juan. She reports that she is down one pant size! I see Sharon all the time at the gym. She is really working it, and we are very proud of her accomplishments.

The important thing is, you can do it too!

Hey, check out my blog, I did an article today, with a hilarious video that Chalid showed Alana and I. See it by following the link, below.

http://hartkeisonline.com/2009/03/19/exercise-at-your-own-risk/