This is the official Blog of the BALANCE USA American Trials. We believe this will be a place where trial participants can share your successes. Here you will also seek encouraging words when you are needing them most. Please post your Before Photo as your first blog post, and maybe your goal picture, too!
We hope this blog will also encourage others who are not participating in the trial! Please check in occasionally to see the latest trial happenings!
For those of you who are visting, BALANCE is a lifestyle change program, designed to help those at risk for Type 2 Diabetes, and those who already have Diabetes.
BALANCE will impart scientific knowledge that will enable participants to make lasting and significant changes to their lifestyle. Regular exercise and dietary changes can transform a diabetic into a healthy person, no longer needing medication. The key is understanding the science behind how our bodies work. Once you have the correct knowledge, it is easy to maintain new habits. BALANCE is a program which orginated in Germany, and is the brainchild of Dr. Chalid Ashry. By the way, the BALANCE slogan is Enjoyment in Motion! So get ready to move!
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