Something Fun with your Fitness

Hi all!

Not long after the Balance program launched two months ago, there were some inquiries about setting up a kind of 'buddy system' for those participants who were interested in sharing their experiences with one another. Of course, this didn't have to be only about meeting at Fitness First to have an exercise partner; maybe it could be something a little more personal that didn't just focus on the body, but the mind and spirit as well, while possibly building friendships along the way.

I wanted to let everyone know that I have created a meetup group, partly inspired being a part of the Balance program. It's called: "The Reston Active & Balanced Being Group" and can be viewed at http://www.meetup.com/TheRABB/. The main page will give you a little more insight as to what the group's focus is about (mainly making and maintaining connections with other fellow human beings). This is both a scary yet exciting adventure for me as I have spent 2008 meeting a lot of great people in the NoVa area through meetup groups. I'm hoping that will continue throughout this year, having more good times with good people.

REMEMBER: there is absolutely no requirement to join the meetup group! I just wanted to present it as a possible option for those who may feel somewhat isolated, or have a need to get out and be a little more active in their lives, aside from going to the gym. Personally, I'm a creature of habit (if it ain't broke, don't fix it!), so routine and monotony is commonplace for me, something I can count on. However, I know most people like variety, so why not add some fun activities to your agenda in addition to your personal training? Something to think about.

It's a new year, full of possibilities. I'm looking forward to what it will bring!
Happy Joy to you all!

Janet