Here is another idea for a BALANCE breakfast, super easy! Scramble up 2 or 3 eggs, serve with slices of 1/2 or a whole avocado. Avocado is a form of healthy fat, which is very filling. It is mono unsaturated fat similar to olive oil. It stabilizes blood sugar and for diabetics, helps your tissues use blood sugar more easily!
Hot sauce spices it up and speeds up your metabolism for burning fat. We also like Herbamare, a wonderful celtic sea salt and herb mix!
Throw out your cereal and start eating a hot breakfast every day!
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