Monday, November 17, 2008

Posting Ideas for BALANCE Participants

This blog is for you! Please post your ideas, dietary changes, frustrations and successes! The blog hopefully will let other BALANCE folks know they are not alone!

Other Ideas for Posts:

What you have punted from your pantry
Foods you now avoid
Foods you have added to your daily diet
How your life has changed since Balance
What recipes you think are good for the program
Other websites that you are finding helpful
Blood sugar measurements, changes, discoveries from self monitoring
How you make room in your schedule for workouts, what is working, not working for you
Your grocery list
etc. etc.

Kimberly

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